Understanding How a Nation of Pasta Eaters Manage to Keep Obesity Problems at Bay

It’s quite interesting to note that in Italy, a nation in which pasta is the staple food, health statistics show that only 1 out of 10 adult Italians is obese. According to the EU Organization for Economic Cooperation And Development (OECD)’s assessment of obesity in the country, adult Italians are generally fit, not fat. Mainly because the nation’s obesity rate is well below the OECD average of 1 out of every 6.

Yet obesity is a serious problem among Italian children because the related obesity rate is 1 out of every 3. Italy’s child obesity rate is ranked as one of the highest when compared to that of other OECD countries.

Nonetheless, overweight problems have been met with various intervention programs by the Italian government and its health system. Apparently, such programs have attained relative success since childhood obesity rates do not carry over as a problem among Italian adults. The types of intervention programs in place include and involve self-regulations, school-based programs, food advertising regulations, workplace interventions, mass media campaigns, food labelling policies, physician counselling and physician-dietician counselling.

While such intervention programs helped lower adult obesity rates in Italy, the greater impact of their success is on the life expectancy of Italians. According to the OECD, individual intervention programs are more cost-effective, since they improve health in ways that result in avoidance of many medical treatments and even early deaths.

Based on a study conducted in 2011, Italians have the second highest life expectancy average in the European region. On the average, Italian women live up to 84.50 years, while Italian men reach up to 79.4 years. The OECD estimates that In Italy, individual obesity intervention programs can prevent up to 50,000 early deaths. The number can increase to 75,000 if different intervention methods are put together as a comprehensive prevention strategy.

Studies about Self-Regulation Among Obese Adolescent Females

Several studies show that obese adolescent females in Italy tend to develop psychological characteristics similar to those that manifest eating disorders. Young Italian girls who are overweight tend to have negative perceptions about themselves. In most cases, they are driven to adhere to the thinness model in order to achieve self-acceptance and to boost self-esteem. As a result, self-body management gets instilled at a young age and the behavior is carried forward into their respective emerging adult life.

However food deprivation is not the recommended solution because among Italians, eating quality food is important for an active lifestyle. Actually, many are intrigued on how modern Italian women still manage to maintain svelte figures, despite their food choices and eating habits.

Studies show that it is common for Italians to eat until they are full and then take long leisure walks after eating. Although they occasionally indulge in sweets and confectionery, most Italians prefer fruits as regular desserts. Moreover, Italians in general find home cooked meals more enjoyable over meals served in fast food chains or fancy restaurants.

Since the best body management method is a combination of different obesity intervention programs, some Italian women still find it necessary to take extra steps to burn the calories they consume by taking fat burner weight loss supplements; preferably of the organic type like Reduslim Italia. .

Reduslim is a hundred percent natural food supplement that can accelerate weight loss by way of appetite reduction. The efficient fat burning action is actually the effect of green tea, the main thermogenic component of Reduslim.

Apparently, Italy’s ability to keep obesity at bay is a result of self-body management and applicable intervention programs that prevent childhood obesity from worsening once they enter adult life.