Monthly Archives: April 2022

Genes and Environment : Factors that Affect the Efficiency of Weight Loss Products and Diets

Despite the proliferation of weight loss supplements and diet meals that help prevent unnecessary weight gain, the obesity rate in the US keeps accelerating. According to fitness trainers, it’s important to remember that weight loss pills, just like diet programs, do not produce the same degree of efficiency on all types of individuals looking to lose weight.

Genetic Influence and the Obesity Predisposition

Although studies have proven that calorie reduction matters, it cannot be achieved by simply focusing on the type of food to eat. People are made of different genes, which are of varying strengths in a single person. Several kinds of research have led to conclusions that different levels of genetic influence result in varying degrees of obesity predisposition. Genetic influence for some accounts for only 25% of the overweight experience, while it can be as high as 70% – 80% among many others.

This is one reason why not all diet plans and weight loss pills work as effectively for all people. The scientists at the Centers for Disease Control and Prevention (CDC) describe genes as natural elements that influence behaviors and lifestyle because basically, they give the body instructions on how to respond to hunger, or how to curb a fondness for food. Genes can also influence the amount of calories or fat that a body burns if it’s more inclined to take on an active lifestyle.

According to the CDC, genetic influence is a result of the complex interactions of multiple genes and not of a single specific gene variant.

Environment as a Driver of Obesity

Today’s environment is also a key driver of obesity, as it helps develop unhealthy lifestyles and promotes risky eating behaviors; all contributing to the continuing increase of obesity. The availability and quick access to food at any time of the day, have awakened enormous appetites for consuming foods that please the palates. In many cases, food is the main focus of entertainment. Not to forget to mention that it’s a popular topic in social media platforms.

The genes that helped ancestors survive conditions in which food was scarce and of fewer variety, need to have better responses now that people do not have to hunt and gather food. Weight loss diets are difficult to follow if someone in the family or in the dorm, habitually initiates food binging as a way to relieve stress.

One’s daily exercise of running or walking is hard to keep if you have to be off early to beat the traffic; or if you’re too tired to engage in exercise routines at the end of the day. Lack of demand for energy can slow down metabolism that naturally burns rather than stores fatThe bottom line is that diets and weight loss pills do not work as effectively for some, as they do in others, because people don’t have the same genetic blueprint. Recently, however, there’s a new supplement called Exipure that has been drawing attention, because most users are giving positive feedback about its efficiency regardless of one’s genetic makeup or eating habits.